Urinary incontinence is more common than you might think—especially for women. If you’ve ever leaked urine while laughing, sneezing, coughing, or exercising, you’re not alone. But while urinary incontinence is common, it’s not a normal part of aging—and it’s not something you have to live with.
Urinary incontinence affects women of all ages, but the good news is that it can often be improved or even resolved with the right support. At Omega Ob-Gyn, we treat women in Grand Prairie, Arlington, and Mansfield, TX with urinary incontinence, and we’re here to help you understand your options.
What Is Urinary Incontinence?
Urinary incontinence is the involuntary leakage of urine. It affects millions of women across all ages and can impact your quality of life, confidence, and daily comfort. There are a few different types:
- Stress incontinence: Leaking urine during physical activity like jumping, sneezing, or laughing
- Urge incontinence (overactive bladder): A sudden, intense urge to urinate followed by leakage
- Mixed incontinence: A combination of stress and urge symptoms
What Causes Urinary Incontinence in Women?
There are many reasons why women experience bladder leakage, including:
- Pregnancy and childbirth (weakened pelvic floor muscles)
- Hormonal changes during menopause
- Aging, which can affect muscle tone and bladder function
- Chronic constipation
- Pelvic organ prolapse
- Certain medications or underlying medical conditions like diabetes or UTIs
While these factors may contribute to bladder control issues, it’s important to remember that leaking urine is not a normal or inevitable part of aging. Incontinence is a medical issue—and it’s treatable.
Urinary Incontinence Treatment Options
You don’t have to “just live with it.” There are many proven treatments for urinary incontinence that can help improve or even eliminate your symptoms:
- Lifestyle modifications: Managing caffeine intake, staying hydrated, and maintaining a healthy weight
- Pelvic floor exercises (also known as Kegels): Strengthen the muscles that support your bladder
- Pelvic floor physical therapy: A specialist can guide you in personalized exercises and techniques
- Medications: These can help reduce bladder spasms or calm an overactive bladder
- Pessaries: Small vaginal devices that support the bladder and reduce leakage
- Minimally invasive procedures or surgery: Options like urethral slings may be recommended for severe cases
At Omega Ob-Gyn in Grand Prairie and Arlington, our providers work with you to create a treatment plan that fits your lifestyle and goals. Many patients find relief without ever needing surgery.
When to See Your Doctor
We understand that it can feel awkward to bring up bladder problems—but talking to your Ob-Gyn about urinary incontinence is the first step to feeling better. Leaking urine isn’t just a nuisance—it’s a sign that your body needs support.
You should schedule an appointment if you’re experiencing:
- Frequent or urgent trips to the bathroom
- Leaking urine when you laugh, cough, or exercise
- Trouble fully emptying your bladder
- Difficulty making it to the bathroom in time
Don’t wait for symptoms to get worse. The sooner you seek help, the more options you’ll have—and the better your outcome is likely to be.
Compassionate Care for Women’s Bladder Health
At Omega Ob-Gyn, we provide trusted, compassionate care for women’s health—including support for urinary incontinence. We serve patients in Grand Prairie, Arlington, and Mansfield, TX, with experienced providers who listen and offer real solutions.
If you’re struggling with bladder control, know that you’re not alone—and help is available.
Schedule an appointment today on our website here to talk about your symptoms and explore your treatment options. Relief and confidence are closer than you think.