Breast cancer is one of the most talked-about health concerns for women — and for good reason. About 1 in 8 women will be diagnosed with breast cancer in their lifetime. But while awareness has grown, there are still many aspects of breast cancer that often go unnoticed or misunderstood.
At Omega Ob-Gyn, we believe knowledge is one of the most powerful tools for prevention and early detection. Let’s talk about 5 things you might not know about breast cancer.
1. Breast cancer doesn’t always start with a lump.
While a lump can be an important warning sign, it’s not the only one. Some women notice skin dimpling, nipple discharge, swelling, redness, or pain long before they feel a lump. Changes in the shape, size, or texture of the breast should always be checked by your healthcare provider — even if your last mammogram was normal.
2. Family history isn’t the only risk factor.
It’s a common misconception that breast cancer only happens to women with a family history of the disease. In reality, about 85% of breast cancer cases occur in women with no known family history.
Factors like age, hormonal changes, lifestyle, and reproductive history can also influence risk. That’s why regular screenings and yearly check-ups are essential for every woman, not just those with a genetic link.
3. Men can get breast cancer, too.
Although rare, about 1% of breast cancer diagnoses occur in men. Male breast cancer often presents as a firm lump under the nipple or areola, and because it’s less expected, it can go undiagnosed until later stages. Awareness is key — if you or your partner notice changes, it’s important to get evaluated.
4. Mammograms can detect cancer years before symptoms appear.
Mammograms are one of the most effective tools for early detection. In many cases, they can find abnormalities two to three years before a lump can be felt.
Early detection significantly improves treatment options and survival rates. Omega recommends following the screening guidelines from the American College of Obstetricians and Gynecologists (ACOG) — typically beginning annual mammograms at age 40, or earlier if you have increased risk factors.
5. Lifestyle choices can make a real difference.
Research shows that certain lifestyle habits can lower your risk of breast cancer. Regular exercise, limiting alcohol, maintaining a healthy weight, and eating a balanced diet all play a role in long-term breast health. Even small, consistent steps toward wellness can have a meaningful impact over time.
The bottom line
Breast cancer awareness isn’t just about one month of the year — it’s about proactive, informed care every day.
If it’s time for your next breast exam or mammogram, schedule an appointment with your Omega Ob-Gyn provider. Our team is here to guide you with compassionate, comprehensive care through every stage of life.
Learn more about breast cancer screening recommendations at ACOG.org.
To schedule an appointment with one of our providers, use our online scheduler here.